What keeps me up at night…

It is time to move forward.  I received the diagnosis, decided between options, had the surgery, completed the treatments (yeah, me!) and now…

What to do, what to do.

I am four months cancer free and don’t know what to do with myself. 

Going forward, I…

Pledge to keep all doctor appointments.

Pledge to eat healthy.

Exercise four times a week, for at least 30 minutes each time.

Try to get plenty of rest because I am always tired.

Talk aloud to other survivors.

Take advantage of known available resources.  Have you heard of Gilda’s Club?  The Sister’s Network?  The YMCA LiveStrong Excerise Program?  Tennis for Life?

And make everyone aware of breast cancer by participating in the Making Strides Against Breast Cancer Walk taking place October 16th in the new Overpeck Park in Ridgefield Park, New Jersey.

To join my team (M.A.D.) or make a donation, go to www.cancer.org/makingstrides.

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